YOGA & MEDITATION

Essential Yoga for Busy People

October 2024
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BEST TEMPLATE FOR YOGA

You’ll love the template features


Flexible Timing

We know you are super busy. That’s why we made the traning hours flexible.

Inspirational Tutors

We’ve got a team of highly professional yoga tutors with over 20 years experience.

Personal Attention

You are special, the tutors will be happy to give personal attention to you.

YOGA BENEFITS

Here’s a list of why you should join this yoga course.


  • Learn essential yoga
  • Spend 15 minutes a day
  • Develops and equlibra your chakras
  • Learn seven energy levels
  • Refreshens your body and soul
  • Learn meditation techniques
  • Heal your emotions, be happy
  • Transform your thinking habits
  • Strengthen your health and body
  • Learn about ayurvedic medicines
  • Studied and applied in everyday life
  • and much more…

OUR COURSES

Here are some of the yoga courses we provide.



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BASIC YOGA
Learn the nitty gritty of yoga. This is a basic course which outlines the yoga and meditation.

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MEDITATION
This course is for those who completed basic course which is mainly for meditation.

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PREGNANCY YOGA
A yoga package especially for pregnant ladies who wants a natural pain-less birth.

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ADVANCED YOGA
Learn the difficult yoga poses from the experts. You must be physically fit to attend.

TIME SCHEDULE

We are open on these timings. Choose the best for you.


07:00 AM to 08:00 AM

Basic yoga and meditation for beginners by kathy


08:00 AM to 09:30 AM

Surya Namaskar & Advanced Meditation

06:30 AM to 08:30 AM

Weekly Yoga Group practice by Miller


09:00 AM to 11:30 AM

Advanced yoga and Meditation (Expert level)

THE TRAINER

An experienced trainer who will teach the best.


Kathy has been practicing yoga for the past five years. She is a Graduate yoga teacher of International Yoga Centre.

She says — “Yoga has nourished my mind, body and spirit and given me the inner peace and harmony that I have long been searching for in order to be able to operate at my optimum in a busy world

Kathy says yoga has changed the quality of her life for the better in many ways. She credits her asana, pranayama and meditation practices with providing the clarity and calmness of mind. She teaches Yoga Business, Ethics for Yoga, Classroom Management and Teaching Methodology.

SIMPLE PRICING

Choose a pricing plan that fits for you.


BEGINNER
$49

  • Basic Yoga
  • Free Snacks
  • Flexible Timing
  • Certificate

Choose this plan
INTERMEDIATE
$99

  • Advanced Yoga
  • Free Snacks
  • Free Yoga Mat
  • Personal Attention

Choose this plan
ADVANCED
$149

  • Deep Yoga Poses
  • Free Meditation
  • Free Snacks / Mat
  • Kundalni Yoga

Choose this plan

Frequently Asked Questions

Got questions? We’ve got answers.


How can I get to the centre?

The map and Contact details are listed within the contact information. You may also call to get more accurate details.

I have medical problems. Can I attend?

Sure. Our instructors will warn before doing difficult yoga poses for medical conditions. So keep away from doing that yoga.

What payment types do you accept?

All payments are processed via PayPal. You may also pay at the centre. But please call us to reserve your seat.

Can I get a refund?

Yes. The first day of your yoga class is completely free. You may cancel your payment if you are not satisfied.

WATCH YOGA VIDEO

Have a sneak peak to what you get from our yoga class.


WHAT OUR STUDENTS SAID

Don’t take our word. See what’s our students said about the course.


The practice of Yoga Ancient allowed me to have access to new ways of meeting the challenges of professional life, in a more constructive, focused and conscious way. This is one of the best desicion I’ve made in my life.

Jennifer, Sanfransicso Area


The atmosphere is really fun, relaxed and welcoming. Instructors are awesome, very friendly and technically perfect. Now I daily pratice essential yoga and meditation. Its worth it. Don’t think again. Go for it.

Daniel, Atlanta, GA

FREE YOGA CLASS FOR FIRST DAY

Hurry up! only limited seats left.


JOIN THE COURSE

or Call : 1-800 987-0786

Our Address
2292 Peachtree Rd NW
Atlanta, GA, United States

Contact Us
+1 800 787 7000
doctor@yoga.com

Consulting hours
9 to 5 pm on Weekdays
10 to 12 noon on Saturday


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